The Moments You Look Forward
to Depend on Your Body's Ability
to Perform.
Let us guide you to feeling strong, confident, and flexible, so you don’t have to worry about missing out on all you’ve worked so hard to experience.
Your pain free, strong, and flexible body is waiting for you.
Customized Programs
Our Doctors of Physical Therapy create personalized movement programs delivered straight to your phone.
Remote Convenience
Receive guidance and support from anywhere through our easy-to-use virtual platform and app.
Expertise You Can Trust
Benefit from the knowledge and experience of our licensed Doctors of Physical Therapy.
Accountability for Your Success
Track Your Progress
We monitor your participation and engagement to ensure you stay on track.
Consistent Support
Your dedicated trainer is just an email away to answer questions and provide encouragement.
Personalized Adaptations
We'll modify your program to accommodate your lifestyle changes and needs.
Transformative Value
Pain-Free Movement
Unlock your full potential by addressing the root causes of your discomfort.
Improved Strength
Build resilience and confidence through a targeted strength training program.
Enhanced Flexibility
Regain mobility and unlock greater range of motion for better performance and less stiffness.
Sustainable Results
Enjoy lasting improvements in your physical well-being and quality of life with our experienced and compassionate trainers.
What Our Members Say
Elizabeth C.
First time I’ve ever stuck to a program:
I can do it from home; no need for
access to
fancy equipment; there’s a
gentle daily reminder; and I only need
20 min or so to
complete it. Josh and
Kate have the sensitivity and expertise
to address my neck and
shoulder
issues while increasing my core body
strength. Best personal trainers
I’ve
ever had!
Collette P.
I started my journey with Enphysion
Health and Josh almost two years
ago. I was 64
years old and becoming
more and more limited by pain in my
body. I was obese and
tired. I met
Josh where I worked and he said he
could help me. He helped me set
goals
and develop a program to help me
meet those goals. Monthly meetings
work to
adjust my program to address
any problems and set new goals. I love
the support group
I am part of as well,
this has gotten me moving when I
wanted to be still. I am a
different
person today and look forward to
staying active as I age. My plan is
to
continue to receive all the help
Enphysion Health has to offer for as
long as I
can.
Sam G.
I've loved my experience working with
Josh and the Enphysion team! I've
been able to
form a consistent habit of
working out 3-4x per week, and am
feeling strong and fit! I
especially like
that I'm able to ask questions about
the exercises and get
prompt
responses from the Enphysion team,
and adjust my workout program
every
couple of weeks as new issues or
goals pop up.
Frequently Asked Questions
Is this Physical Therapy or Personal Training?
It's a combination of the best of both. You'll receive the
expertise of Doctors of Physical Therapy for your initial
assessment and program design,
along with the personalized guidance of a dedicated trainer.
What does the most common monthly plan include?
- Two virtual sessions per month with your personal trainer
- 24/7 access to your customized movement program
- Email support from your trainer for any questions
How do you ensure I'm doing the movements correctly?
Our virtual programming uses a specific set of cues and
foundational movements to ensure proper and safe execution.
We'll build up your skills
step-by-step.
Flexibility for Your Schedule
Travel-Friendly Programs
We can adapt your program to
accommodate your lifestyle needs.
Take the First Step
Start your journey to a pain-free, strong, and flexible body. Schedule a free consultation with one of our Doctors of Physical Therapy today.